Tai Chi and Qigong for balance, stability and healthy ageing

january, 2020

jan(jan 31)8:30 amjun(jun 12)9:30 amTai Chi and Qigong for balance, stability and healthy ageingEvery Friday 8:30am to 9:30am Month Long Event (january) Newstead Park

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Event Details

Every Friday from 31 Jan – 12 June (except school and public holidays)
8:30am to 9:30am 

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Bookings not required. For more information visit the Australian Academy of Tai Chi and Qigong or phone Rod on 0400 335 645. Meet near the play area at the corner of Newstead Terrace.

Time

Month Long Event (january)

Location

Newstead Park

199 Breakfast Creek Road, Newstead

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